One of the most common methods of tinnitus relief is the tinnitus retraining, a form of clinical tinnitus treatment that works on setting the patient’s mindset so that his or her attention will not be focused on the disturbing sounds caused by tinnitus. This treatment method is based on the principle that human perception forms the actions of the human body.
The basic concept of tinnitus retraining is to get rid of the negative perceptions of the patient about tinnitus by helping him or her recognize the root causes of his or her condition. Through the counseling sessions required in the treatment, the patient will learn ways on how to feel more relaxed, calmer, and less stressed about his or her tinnitus condition.
Tinnitus retraining aims to reduce the sufferer’s fear of something that does not exist, make him or her become aware of the different recovery possibilities, and inform him or her available remedies that he or she can use in case of inevitable hearing loss.
The tinnitus retraining objectives are accomplished through the counseling and sound therapy sessions performed by a therapist. The counseling and sound therapy aims to redirect the patient’s attention to existing sounds rather than on non-existing sounds such as the ringing, buzzing, or hearing sounds caused by the tinnitus ear condition. TRT proponents believe in the concept that the brain is able to classify whatever the mind identifies as irrelevant.
Here’s how the tinnitus retraining is performed:
1. The First Session
The initial session of TRT involves gathering the patient’s historical facts and using these facts to trace any possible problem that has caused this condition. This session is also the time when the doctor determines how severe the hearing impairment of the patient is as well as how tolerant the patient can is to intrusive sounds. This is also the time when the doctor assesses the patient’s medical records to ensure that the condition is not caused by any underlying health conditions like hypertension, anemia, or Meniere’s disease due to the lodging of foreign objects in the ear canals of the patient. This session also includes the evaluation of tinnitus retraining as an appropriate treatment for the patient’s condition.
2. Fitting of the Tinnitus Masker
During this session, the patient will choose his or her preferred type of device that will be used to produce his white noise, one of the most important parts of the TRT method. Patients usually have two choices for tinnitus masker. The first is a hearing aid or an earphone-like device and the second is the desktop device. Moreover, the patient will also be asked to choose his or her preferred white noise as this is mainly dependent on the preference of the patient.
3. Post Treatment Analysis of TRT
This final session is the evaluation of the progress on the patient’s ability to focus more on other external sounds rather than on the tinnitus produced noise with or without the white noise produced by a tinnitus masker. As mentioned earlier, tinnitus retraining aims to lessen the stress experienced by the patient, especially because stress triggers the symptoms of tinnitus to strike. During this session, the doctor will check if the treatment method has negative effect related to the condition and will replace this with other tinnitus treatment methods.
The basic concept of tinnitus retraining is to get rid of the negative perceptions of the patient about tinnitus by helping him or her recognize the root causes of his or her condition. Through the counseling sessions required in the treatment, the patient will learn ways on how to feel more relaxed, calmer, and less stressed about his or her tinnitus condition.
Tinnitus retraining aims to reduce the sufferer’s fear of something that does not exist, make him or her become aware of the different recovery possibilities, and inform him or her available remedies that he or she can use in case of inevitable hearing loss.
The tinnitus retraining objectives are accomplished through the counseling and sound therapy sessions performed by a therapist. The counseling and sound therapy aims to redirect the patient’s attention to existing sounds rather than on non-existing sounds such as the ringing, buzzing, or hearing sounds caused by the tinnitus ear condition. TRT proponents believe in the concept that the brain is able to classify whatever the mind identifies as irrelevant.
Here’s how the tinnitus retraining is performed:
1. The First Session
The initial session of TRT involves gathering the patient’s historical facts and using these facts to trace any possible problem that has caused this condition. This session is also the time when the doctor determines how severe the hearing impairment of the patient is as well as how tolerant the patient can is to intrusive sounds. This is also the time when the doctor assesses the patient’s medical records to ensure that the condition is not caused by any underlying health conditions like hypertension, anemia, or Meniere’s disease due to the lodging of foreign objects in the ear canals of the patient. This session also includes the evaluation of tinnitus retraining as an appropriate treatment for the patient’s condition.
2. Fitting of the Tinnitus Masker
During this session, the patient will choose his or her preferred type of device that will be used to produce his white noise, one of the most important parts of the TRT method. Patients usually have two choices for tinnitus masker. The first is a hearing aid or an earphone-like device and the second is the desktop device. Moreover, the patient will also be asked to choose his or her preferred white noise as this is mainly dependent on the preference of the patient.
3. Post Treatment Analysis of TRT
This final session is the evaluation of the progress on the patient’s ability to focus more on other external sounds rather than on the tinnitus produced noise with or without the white noise produced by a tinnitus masker. As mentioned earlier, tinnitus retraining aims to lessen the stress experienced by the patient, especially because stress triggers the symptoms of tinnitus to strike. During this session, the doctor will check if the treatment method has negative effect related to the condition and will replace this with other tinnitus treatment methods.
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